Posts tagged trainer

Dear Friends,

I have some exciting news that I’ve wanted to share with you for some time now, but wanted to get my official certificate in hand first (which got lost in the mail and after getting it reprinted, I finally got it, and no, it wasn’t just a dream). Im so excited to share that Im officially a NASM certified personal trainer! For those of you that don’t know what that means, the National Academy of Sports Medicine is thought by many to be the top certification available through the national accredited agencies, and a world leader in fitness certification. It feels like a dream come true.

I started studying end of August last year. After purchasing the guided study and turning in work each week. I began to fall behind and had to go at my own pace. Which was hard for me to accept, but one of the best things I could have done. During that time I went through a break-up, moved, climbed mountains (literally and figuratively!), studied, worked, trained. I wrote my exam December 14th, 4 months after studying an obscene amount of work… I found out immediately that I passed. I had tears of joy… I felt relieved and accomplished. Most people study 6 months to a year for their exam with prior knowledge of exercise science. I had none… I was so stressed, and by this time overwhelmed with the amount of knowledge I was trying to retain daily. The night before I the exam, I actually forgot most of what I had studied. I quickly googled “Is it possible to study too much and forget everything” Of course there was an answer and naturally all the things I didn’t want to hear were possible!!

I have such a hard time giving myself credit (maybe you can relate?) I’ve done more in the last 7 months then the last few years, and always feel there’s more I can do. There’s moments like this where I stop and actually look at what I’ve done, and overcome— and I have to admit that Im proud of who I am and who I’ve become. I’ve been listening to motivational podcasts, and one that stood out to me said “I dare you to work on yourself for 6 months… I dare you to shut out the world, shut out all the distractions, I dare you to give up everything that’s keeping you from your dream. Write down what you need to do, to make a better life for yourself, learn something new” … And so I did, I trained, studied, worked and hiked in freezing temps so that I could become a knowledgable trainer that could help change peoples lives. Through passion, education, motivation and functional training, I soon found my niche. I’d like to take this time to say thank you to Eylene Pirez for being such an inspiration and such strong women.

But as we know life keeps moving forward and we have to keep creating new goals. So it’s time to change what I have written on those dry erase boards and take that knowledge with me.

Thank you so much for all your love, understanding, support and emails. I promise to get back to each and every one of them.