Dragon Fruit- Superfood Spotlight
With it’s bold bright pink color and being a mix of flavor between a kiwi and pear what’s not to love about a dragon Fruit smoothie bowl?! Im always looking for ways to brighten up my day’s. Working long hours, normally a 16 hour day and training both my clients and self food is my fuel! Packed with antioxidants , fibre and tons of vitamins Dragon Fruit is similar to Acai. You can always add protein to the mix. I like adding isolated whey. It’s refined and has more of the fats and lactose carbs removed and has a higher protein percentage which is absorbed more quickly!
Here’s what you”ll need;
1 frozen pack of Pitaya Plus organic dragon fruit
1/2 frozen banana
1 cup almond milk (add more for desired consistency) Watching those calories? Substitute with water.
1 scoop isolated whey protein powder
Now blend everything together!
Here’s the fun part, TOPPINGS!!
Organic hemp seeds
Organic gogi berries
Organic almond butter
How are you going to fuel your day’s?